If you have been a smoker for last 1 or even more years, it might be a hard step for you to quit smoking. There has been many theories written on how you can stop smoking. But most of the time, these theories even does not work. If you asked someone about how you can give up smoking, you might get suggestions like, using Nicotine Stickers, electric cigarettes etc. For most of the people, who try with these items does not even work very well to help the process. So what else you can really do? I have just figured out few more little things about quitting smoking. Even though, i haven't tried these, this might be something like "a little help from a friend" for you.
